July 24, 2014

Subscriber Login



Online Subscription

Online Subscription Options

Eating healthy around the Holidays for people with diabetes

The holiday season is generally a time for celebrating and enjoying the company of friends and family. Unfortunately, it is also a time when people eat more high-fat, high-calorie foods than they normally would. If you have diabetes, it is sometimes difficult to maintain your blood glucose within the target range set by your doctor. Some careful thought and planning can go a long way to help you manage your blood glucose and still have a good time around the holidays.

Eating during the holidays should be no different from the way you eat every day if you eat a moderate amount of foods that are high in