May 20, 2013

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Three Rivers District celebrated 5th annual 5K Family Fun Walk/Run

Three Rivers District Health Department celebrated their 5th Annual 5K Family Fun Walk/Run in Butler, Kentucky on April 13, 2013.

This is one of four 5K’s sponsored by Three Rivers in each of the four counties in the district. By collaborating with local businesses, some that serve residents in all four counties, Three Rivers’ 5K Races encourage county residents to become more physically active.

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Earth Day 2013: The face of climate change

State Farm Service Agency (FSA) John W. McCauley announced his support for Earth Day. Climate change can seem like a remote problem, but in fact it impacts real people, animals, and their environments. These “Faces of Climate Change” are multiplying every day. Fortunately, we can do something about it.

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KFB "Farmer of the Year" application process open Print E-mail

The 2013 Kentucky Farm Bureau (KFB) “Farmer of the Year” application process is now open, and the organization is seeking the Commonwealth’s finest nominees for this prestigious award.

KFB initiated a “Farmer of the Year” awards program as a way to recognize its members for their commitment to excellence in agriculture, efficiency in farming practices, sound financial management and outstanding leadership in their county Farm Bureau and other civic organizations. Eligibility and guidelines are included with the application, and can be downloaded at kyfb.com/federation/. All applications must be postmarked by July 1.

Entries will be narrowed down to the top three applicants over the summer, and finalists will be announced in mid-August. Judges will visit the three finalists in mid-September to conduct interviews and see their operations in action. The winner will be announced at the organization’s 2013 state annual meeting in Louisville on December 6.

KFB’s “Farmer of the Year” will receive $1,000 from Kentucky Farm Bureau Federation and will be presented with a commemorative award during the organization’s annual meeting in December. State finalists will receive $250 from Kentucky Farm Bureau Federation.

In addition to the statewide recognition and prizes, KFB’s “Farmer of the Year” winner will represent Kentucky in the Swisher Sweets/Sunbelt Expo Southeastern Farmer of the Year contest, the South’s most prestigious agricultural award, in Moultrie, Georgia, October 14-16, 2014. The state winner will also receive $2,500 from Swisher International and a $500 gift certificate from Southern States Cooperative. Kentucky’s winner will compete against nine other state winners for the chance to win a $15,000 award from Swisher International and several other sponsor-based prizes.

 
Providing summer pasture for horses

Pasture provides a significant percentage of horses’ nutrient needs. Although horses have more grass than they can consume in the spring when moisture is adequate, the hot, dry conditions of summer greatly reduce available pasture. Good management is the key to getting through this growth slump.

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Creative ways to increase your fruit and vegetable intake

We all know that we should eat at least five servings of fruits and vegetables a day, but many of us don’t get the recommended servings. Fruits and vegetables are important to our diet, because they provide necessary nutrients and are high in dietary fiber and low in calories, fat and cholesterol. The 2010 Dietary Guidelines for Americans recommend that you make half your plate fruits and vegetables.

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