September 2, 2014

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Piloxing Barre Class Print E-mail

Piloxing Barre is a comprehensive, well-rounded workout that is low-impact, yet intensity building. This new program creates full body awareness utilizing a Ballet Barre for the entire class, both standing and grounded.

Think of the Barre not just as another tool, but as a support to create external resistance and initiate more muscle engagement. The Barre will aid you to achieve body balance, and give you more concentrated toning, allowing you to take your muscles deeper into each exercise, through a more complete and dynamic range of motion.

Overall, Piloxing Barre, with Piloxing signature-style of power, fluidity and grace, will burn calories, and re-define your body in a way that feels amazing!

Fee for this six-week class is $35 or $20 for three classes.

Loran Brown is the instructor. Class will start on June 16-July 28 (No class on July 7) from 8:30-9:30 a.m. in Room 204 FSC.

Space is limited please call 654-3325 Ext. 2601 to reserve your spot.