August 23, 2014

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Smart snacks for families and children

The decision of global fast-food giant McDonald’s to offer a healthier Happy Meal® signifies a major shift in eating behavior and consumer trends. By reducing portion size of fries, including apples and offering a low-fat dairy option in Happy Meals®, McDonald’s is showing a willingness to address childhood obesity. (Two bags of apples can be substituted for apples and fries.) Because many children eat fast-food meals regularly, it is definitely a step in the right direction to add fiber, calcium and other critical nutrients, even in small amounts, and to reduce fat by 20 percent in these hugely popular meals.